Being the “Awesome You”, Even with Allergies, Too!
When you love yourself, you make decisions that nurture and support you. When it comes to your health, you have the chance to make conscious choices, whether it be taking yourself to a health practitioner for care or choosing a salad when you go out to eat. When you choose to take care of yourself, […]
Are You Letting Your Past Control Your Future?
Do you ever notice how the things you’ve experienced or felt in the past can affect your life today, and tomorrow? You may question: How is it that our past can control our future when we’re already beyond it?
How to Experience and Flow Your feelings and create the Results you want!
Some of the most common questions I receive are about Feelings: What do I do about them, how do I “control” or “handle” them, why not just ignore them? ... Does this sound familiar? The answers to these questions are simple and clear.
Spirituality and Business – Are They In Harmony?
I love it when people ask me about ‘Spirituality in business.’ They are not concepts that traditionally go together, yet I see them as almost inseparable. Why?
Beauty Beyond the Mirror
Kahlil Gibran once said, “Beauty is not in the face; beauty is a light in the heart”, and if it had not been for S.O.U.L., this would never truly impacted me the way it has today. When I thought of beauty growing up, I thought of Barbie, MTV, Disney channel, and movie stars. So let’s […]
How Do You Help Someone Who is Afraid or Angry?
What do you do when someone you know is upset, afraid and angry over something in their life? Do you join them in saying how awful the situation is? Or do you tell them they’re blowing it out of proportion and it’s not as bad as they think?
Possibilities, Opportunities and New Choices
The New Year has begun, and with it, a whole new year of Possibilities, Opportunities and especially New Choices! There are Possibilities for Change – both conscious and unconscious. There are Opportunities for Growth – both inner and outer, which you then see in the world around you. Then there are the Choices or Actions […]
"I was able to see life-long patterns that have held me back for so long, in so many ways - and most importantly, I could see how to trust myself enough to change those patterns and make new, more empowered choices..."
Mari Smith,
Social Media Keynote Speaker
Consultant and Trainer.
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